Cucumbers are known to take away puffiness and apply moisture and nutrients to your eyes. But here are some other food choices you can choose from:
Paypaya contains enzymes and is a natural exfoliant to the eye. Place them on your eyes for nutrients to the eye.
Avocado provides moisture and hydration.
Banana’s are high in potassium which can boost your eye color and take away dark circles
Watermelon is high in vitamin A & C, which helps with dryness, redness, and puffiness.
Have inflammation or redness? Apply iceburg lettuce to the eyelids
Work on applying these 5-10 minutes a day as you wake up or head to bed. Give your body the nutrients it needs to heal. These are great for if your eyes are dry, red, or stressed.
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2. Cure Dry Eye